A blog post from Tanya J. Peterson
Anxiety is complex with many causes, none of which are personal flaws or weaknesses. In fact, researchers have discovered and are working to understand yet another reason anxiety is not your fault. Anxiety (depression, too, actually) is well-known as a mental health experience. It turns out that anxiety and depression are very much physical health conditions, too.
As scientists learn more about the gut-brain axis, the more they understand that problems in the gut can cause anxiety and depression.
Read the full blog post at Healthy Place.