Reduce Anxiety Blog
The Anxiety Habit
Curated Content The words ‘you are more than anxiety’ must be understood more deeply. Because under the identity of feeling like you are anxiety are all the symptoms/effects like: Catastrophizing Distracting from a feeling or thought or person Negative social...
How to Help Someone with Depression
Curated Content Support and Some Answers Are Here I found the best answers on how to help someone with depression were diet, supplementation (with science-backed products), and online breathing and writing exercises that retrain the brain neuropathways. It can...
Can you deal with Anxiety?
Curated Content You may have unnecessary fears about simple, everyday things, like money, health, family, or work. You expect the worst, even when there seems to be little to worry about. It may be hard to control this kind of worry for months at a time. It can...
What do I do if depression gets the best of me?
Curated Content First and foremost, you must eliminate the toxicity in your life. There are many forms of toxins, yet most people believe it’s only in their laundry or dish soap, when in reality it’s everywhere, all day every day. The list is exhaustive when you...
Progesterone Cream and Why It Works
Curated Content Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed...
Signs of Depression
Curated Content Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed...
Finding Peace
Who isn’t angry deep down about someone who harmed them in some way? Not everyone, sure, but a lot of people. If you get into a pattern of almost protecting that grudge every day, even nurturing it, guess what – it’s going to grow.