Curated Content

The Anxiety Habit

The words ‘you are more than anxiety’ must be understood more deeply. Because under the identity of feeling like you are anxiety are all the symptoms/effects like:

  • Catastrophizing
  • Distracting from a feeling or thought or person
  • Negative social circle of friends
  • Constant fear of what may arise next (impending doom)

The only thing you have to do today is recognize this anxiety habit in you if in fact it is present.

Read the full post at The Anixiety Guy.