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Emotional Health - Your Top Priority

Mental well-being is significantly affected by the choices we make. Do we make choices that help or hurt? The podacst notes that we have emotional filters and that we need to be aware of the filters and how to manage them. What does it take to change our filters?

Can we ask what else is possible?

From the Anxiety Slayer Podcast.

Can we ask a fundamental question such as ‘how can I change this’?